The Physical Toll of Caregiving

If you're a caregiver, or may become one, you're going to want to read this, friend. 👇

When Myrna Marofsky became her husband Larry's primary caregiver after his dementia diagnosis, she quickly found herself taking on physical tasks she wasn't prepared for—like lifting, transferring, and supporting him in and out of bed.

The result? Chronic back pain, rounds of physical therapy, and a long list of additional responsibilities that took her away from precious time with Larry.

‍Her story isn't unique. Many caregivers find themselves in similar situations, unprepared for the physical toll caregiving can take on their bodies.

‍From back and knee pain to strained muscles, caregivers are often left to figure things out as they go, leading to injuries that could be prevented with proper support and training.

We often see family members, like you, who didn't foresee becoming a care provider, but suddenly, it's a 24/7 responsibility.

Without guidance on how to protect your body, you may find yourself physically overwhelmed, adding injury and strain to an already challenging role.

Much has been said about the emotional and mental stress of caregiving, but the physical demands are often overlooked.

Whether it's lifting, transferring, or assisting with mobility, caregivers are regularly putting their bodies under significant stress.

This can be especially difficult for those with aging bodies or pre-existing conditions. And when you're in pain, everything else becomes even more overwhelming.

How Sage Solutions Can Help

This is where care management support makes all the difference.

At Sage Solutions, we understand that caregiving is hard—on your mind, body, and spirit. That's why we offer hands-on guidance, care planning, and advocacy for both you and your loved one.

With personalized care strategies in place, you'll be able to focus on what really matters: being present with the person you're caring for.

Take the next step toward a healthier caregiving experience by contacting us and learning more about us.

Let us support you on this journey. 💚